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The Mindfulness Blueprint: How to Cultivate Emotional Stability and Unlock Your Full Potential
I used to live in a constant state of overwhelm. My mind was always racing, bouncing between worries about the future and regrets from...
Felicia Myers
Mar 192 min read
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Mindfulness techniques for thriving in remote work setups
I remember a time when my stress levels were through the roof. My mind constantly raced with worries about work, relationships, and...
Felicia Myers
Mar 33 min read
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Finding Emotional Freedom: My Journey to Healing and Trauma Recovery
Have you ever felt like you were carrying an invisible weight that no one else could see? I have. Emotional healing and trauma recovery...
Felicia Myers
Feb 133 min read
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How to Set Boundaries & Save 10+ Hours a Week
I used to think being busy meant being successful—until I realized my mind was running the show, and I was exhausted.
Felicia Myers
Feb 53 min read
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How to Stay Present During Holiday Work Deadlines
The holiday season is a magical time—filled with festive cheer, family gatherings, and gift-giving. But for tech employees and leaders...
Felicia Myers
Dec 20, 20243 min read
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5 Simple Mindfulness Practices to Start Your Workday
Have you ever started your workday feeling like you’re already behind? The rush to get out the door, the flurry of emails, and the...
Felicia Myers
Dec 15, 20244 min read
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Conquering Workplace Stress: Mindfulness as Your Superpower
Have you ever felt like you’re constantly juggling flaming swords at work? The endless meetings, tight deadlines, and never-ending to-do...
Felicia Myers
Dec 12, 20244 min read
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Unleashing Unseen Strength: The Power of Daily Mindfulness for Building Resilience
In today's unpredictable world, resilience serves as our protective barrier against life's challenges. It equips us to recover from...
Felicia Myers
Dec 5, 20244 min read
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Unlocking Resilience: Proactive Burnout Prevention in Tech Companies
Expert Insights on Proactive Burnout Prevention
Felicia Myers
Dec 5, 20243 min read
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